Feelin' It

Wow, am I sore! Which leads me to the sad realization that I am SO out of shape. I used to be able to breeze through a Wii workout and not really feel it the next day--not anymore :( I am especially feeling those lunges and pushups. Ouch! So for today's workout I chose yoga. The only problem was that my little dog, Chica, thought that, because I was on the floor, I was trying to play with her! She especially liked the downward dog pose because my face and hair was right there for her to play with!! She is too cute :) So after 40 (mostly focused) minutes of yoga, I am relaxed and ready for the day. 176.8, 21